Healthy Sleep and Relaxation

Deep and restful sleep is key to mental clarity, physical healing and emotional balance. This category includes herbal remedies that calm the mind and support natural sleep cycles.

  • Soothing herbs: valerian, passionflower, hops, lemon balm
  • Helps with falling asleep and nighttime restlessness
  • Non-habit forming and gentle on the nervous system
  • Useful during stress, travel, or irregular schedules

Restore peaceful sleep and inner calm with botanical support.

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